Alberta Perinatal Wellness Centre
Driven by a passion to help mothers in the community, Alberta Perinatal Wellness Centre is offering Group Therapy for pre/postpartum moms.
Topics about specific Motherhood challenges will be brought forward each week, such as:
- Normalizing challenges adjusting to new role as Mom
- Taking care of yourself while taking care of others
- Postpartum Depression/Anxiety awareness
- Communication with Partner
Upcoming Group: Finding your Balance and Connection in New Motherhood
(for Moms with babies 0-12 months, babies welcome to attend)
Dates: November 9 – December 14, 2022 (6 weeks)
Time: Wednesdays 11:00am-12:30pm
Location: CKE Community Centre | Studio
Contact Person: Janelle Cohos & Anna Irving (Registered Psychologists)
Contact Email: info@albertaperinatal.com
Additional Details
- Date(s):
- September 14 - October 19, 2022 (6 weeks), Wednesdays 11:00am-12:30pm
- Location:
- CKE Community Centre | Studio
- Cost:
- $240 for 6 week session
- Contact Person
- Janelle Cohos & Anna Irving (Registered Psychologists)
- Contact Email:
- info@albertaperinatal.com
CKE Tennis
CKE has some of the best courts in the city. There were refinished in 2021 and we want you to come out and play!
At this time we do not allow bookings or rentals of the Courts by CKE residents or anyone else. The 3 exceptions are: the schools in CKE neighbourhoods may rent the Courts, we book the Courts off for group lessons, and we book the Courts off for the CKE Pickleball Drop-In Program & related events.
Additional Details
- Location:
- CKE Tennis Courts
- Contact Person
- Elysse Dalla-Longa
- Contact Email:
- ckecourts@gmail.com
CKE Pickleball
This action-packed sport combines elements of badminton, tennis and ping-pong. Players will use solid paddles and a wiffle-like ball, while playing on a badminton-sized court. It is a low-impact, high energy sport and the rules are very easy to learn.
Current Pickleball lessons (No current lessons)
Indoor Pickleball Program
The CKE Indoor Pickleball Program runs from October through to May. The program is recreational and all skill levels are welcome.
We have limited indoor capacity and the Indoor Pickleball Program is for CKE Residents only. Current CKE Community Membership is required.
The next session will start on Monday January 2nd and run until Friday March 31st.
Program Times
- Monday and Wednesday mornings with three sessions each day: 9:00-10:30am, 10:30am-12:00pm and 12:00-1:30pm. Friday mornings with two sessions each day: 9:00-10:30am and 10:30am-12:00 pm
- Each session is limited to 6 participants.
- Weekly sign-ups are facilitated through SignUpGenius.
- Participation in a WhatsApp Group Chat is encouraged to communicate with other members in the Program.
Program Fees – January to March Session
To play 2 sessions/week $120
To play 1 session/week $60
We have limited space to register as an Alternate. Alternates may sign-up to play once a week only after regular players have signed-up and if spaces remain on the schedule. Cost is $40.
We encourage participants to be realistic about how often they can commit to playing during the week.
Registration
To register, email Jen at ckecourts@gmail.com and indicate if you would like to play 2 sessions/week or 1 session/week or register as an Alternate. Jen will confirm space is available and then ask you to e-transfer the appropriate program fee.
At this time we do not allow bookings or rentals of the Courts by CKE residents or anyone else. The 3 exceptions are: the schools in CKE neighbourhoods may rent the Courts, we book the Courts off for group lessons, and we book the Courts off for the CKE Pickleball Drop-In Program & related events.
Additional Details
- Location:
- CKE Pickleball Courts (Spring and Summer) and CKE Community Centre Gym (Fall and Winter)
- Contact Person
- Jane Howe
- Contact Email:
- ckecourts@gmail.com
HIGH Fitness
HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts and Arizona Cardinals Cheerleaders are taking classes and raving about them.
Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
Additional Details
- Date(s):
- Check highfitness.com for latest schedule
- Location:
- CKE Hall | Blue Sky Room
- Cost:
- Varies
- Contact Person
- Check highfitness.com for instructor list
- Contact Email:
- info@highfitness.com
Run.Jump.LEAD! Mom & Me Yoga
New this winter, Run.Jump.LEAD!’s Mom & Me Yoga series will bring moms and their daughters together using a holistic approach to connection and movement. Taught by yoga specialist, Rachel Groen, this program offers a unique opportunity to slow down, create space and awareness, and prioritize special bonding time in a relaxed setting.
Through guided practice you’ll explore both standing and seated postures, flow sequences, dynamic breathing and relaxation activities, and some coveted 1:1 time.
Wednesdays, 5:45 – 6:45pm
Jan 11 – Feb 15, 2023 (6 classes)
CKE Community Centre
Price: $135 per pair
Classes are designed for self-identified girls ages 8-12 and moms/other significant female role models. All levels are welcome.
Register at www.runjumplead.com
@run.jump.lead
Additional Details
- Date(s):
- Wednesdays
- Location:
- CKE Hall | Blue Sky
- Contact Person
- Natalie Swanson
- Contact Email:
- run.jump.lead@gmail.com
CKE Puzzle Swap
Puzzled on what to do these days?! Join the CKE Puzzle Swap group. Head over to the CKE Puzzle Swap page on Facebook for all the details or email us at ckecommunity@gmail.com! Come join the fun.
Additional Details
CKE Community Garden
The CKE Community Garden is a wonderful asset to the Community, providing rich, diverse green space next to the Community Hall. The CKE Community Garden rents out half beds (4’ x 4’) to members of the community for $35 per year + a current community membership. Fees charged go back into the garden to be used for supplies, plants, and hosting educational events. If you are interested in renting a plot for spring 2022, or just want to get involved, please send a note to the Sonja Johnson at sonja_johnson20@hotmail.com.
Additional Details
- Date(s):
- April - October
- Location:
- 73rd Avenue & Elbow Drive
- Cost:
- CKE Membership Required plus a $35 per garden bed yearly fee
- Contact Person
- Harry Shaepsmeyer
- Contact Email:
- schaeps@telus.net
Psychic-Mediumship Classes
with Pamela – Spirit’s Spoken Link.
Calgary Psychic & Mediumship Development & Support Group – Meetup Group.
Additional Details
- Date(s):
- Varies. Please email for registration
- Location:
- CKE Hall | Boardroom
- Contact Person
- Pamela Bart
- Contact Email:
- spiritsspokenlink@gmail.com
STRONG – Strength Training
with Sarah Arcuri.
Training for all ages
403.703.7751
Additional Details
- Date(s):
- Contact Sarah for more details
- Location:
- CKE Hall | Dance Studio
- Contact Person
- Sarah Arcuri
- Contact Email:
- sarah.arcuri@shaw.ca
City of Calgary – All Wheels Skatepark
The CKE Skatespot offers a safe and active social space for people of all ages to connect with others, exercise in, and practice their skill! Obstacles include a quarter pipe, curved ledge, ledge/manny pad with wedge, flatbar with landscape flat gap, bank, and a flat ledge.
To help keep the park safe and clean, a locked supply box equipped with cleaning and maintenance supplies is located at the park. This initiative relies on “key holders” from the skate community to help keep the park clean and free of debris. If you are interested in being a key holder, please contact Calgary Association of Skateboarding Enthusiasts (CASE) – chair@calgaryskateboarding.com.
This park is owned and operated by The City of Calgary. Please contact the City of Calgary at 3-1-1 with any issues, concerns, or questions.
Additional Details
- Date(s):
- Sunrise - Sunset
- Location:
- 1015 – 73rd Avenue SW
- Cost:
- Free for All
- Contact Person
- City of Calgary
RCCG Amazing Grace Assembly
with Pastor Segun ShittaBey.
587.717.2521
Please contact the Pastor for more information on Church times during COVID.
Additional Details
- Date(s):
- Times vary because of COVID. Please contact the Pastor for details.
- Location:
- CKE Hall | Blue Sky Room
- Contact Person
- Pastor Segun ShittaBey
- Contact Email:
- info@rccgaga.ca
