Alberta Perinatal Wellness Centre
Driven by a passion to help mothers in the community, Alberta Perinatal Wellness Centre is offering Group Therapy for pre/postpartum moms.
Topics about specific Motherhood challenges will be brought forward each week, such as:
- Normalizing challenges adjusting to new role as Mom
- Taking care of yourself while taking care of others
- Postpartum Depression/Anxiety awareness
- Communication with Partner
Upcoming Group: Finding your Balance and Connection in New Motherhood
(for Moms with babies 0-12 months, babies welcome to attend)
Dates: TBD
Location: CKE Community Centre | Studio
Contact Person: Janelle Cohos & Anna Irving (Registered Psychologists)
Contact Email: info@albertaperinatal.com
Additional Details
- Date(s):
- September 14 - October 19, 2022 (6 weeks), Wednesdays 11:00am-12:30pm
- Location:
- CKE Community Centre | Studio
- Cost:
- $240 for 6 week session
- Contact Person
- Janelle Cohos & Anna Irving (Registered Psychologists)
- Contact Email:
- info@albertaperinatal.com
CKE Tennis
CKE has some of the best courts in the city. There were refinished in 2021 and we want you to come out and play!
At this time we do not allow bookings or rentals of the Courts by CKE residents or anyone else. The 3 exceptions are: the schools in CKE neighbourhoods may rent the Courts, we book the Courts off for group lessons, and we book the Courts off for the CKE Pickleball Drop-In Program & related events.
Additional Details
- Location:
- CKE Tennis Courts
- Contact Person
- Elysse Dalla-Longa
- Contact Email:
- ckecourts@gmail.com
CKE Pickleball
This action-packed sport combines elements of badminton, tennis and ping-pong. Players will use solid paddles and a wiffle-like ball, while playing on a badminton-sized court. It is a low-impact, high energy sport and the rules are very easy to learn.
PICKLEBALL LESSONS
Pickleball Connect will once again be offering a variety of pickleball lessons on the CKE Courts this summer.
The first round of lessons will start the week of June 6th and registration for this session will start April 6th.
Adult Beginner and Advanced Classes will be offered as well as a Junior class.
New this year!! “Refining Play – Stage 5 (Level 3)”. This is a class for adults who are experienced pickleball players. A 1 hour lesson is followed by an hour of play with coach’s feedback.
Go to https://www.pickleballconnect.ca/lessons for more information and to register. Don’t delay, these classes fill up quickly. If you miss registering for this round of lessons, check back later in the season as we hope to have lessons on the CKE Courts all summer long!
OUTDOOR DROP IN PICKLEBALL
Weather permitting, starting Monday May 8th , Outdoor Drop-In Pickleball will run Monday, Wednesday and Friday mornings from 9:00-11:00am and Wednesday evenings from 6:30-8:30pm.
If you are a CKE resident and want to participate in the Drop-In Pickleball program, you must have current CKE Community Membership and purchase Court Access.
Non-CKE residents must become a sponsored CKE Court Associate to participate in the CKE Outdoor Drop-In Pickleball program.
Please see CKE Courts Access for more information.
There is no need to sign up for Drop-In Pickleball, just show up at the Courts! This is fun, recreational pickleball and we welcome all skill levels.
Indoor Pickleball Program
The CKE Indoor Pickleball Program runs October through May. Please check back in the Fall for program details.
At this time we do not allow bookings or rentals of the Courts by CKE residents or anyone else. The 3 exceptions are: the schools in CKE neighbourhoods may rent the Courts, we book the Courts off for group lessons, and we book the Courts off for the CKE Pickleball Drop-In Program & related events.
Additional Details
- Location:
- CKE Pickleball Courts (Spring and Summer) and CKE Community Centre Gym (Fall and Winter)
- Contact Person
- Jane Howe
- Contact Email:
- ckecourts@gmail.com
HIGH Fitness
HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts and Arizona Cardinals Cheerleaders are taking classes and raving about them.
Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
Additional Details
- Date(s):
- Check highfitness.com for latest schedule
- Location:
- CKE Hall | Blue Sky Room
- Cost:
- Varies
- Contact Person
- Check highfitness.com for instructor list
- Contact Email:
- info@highfitness.com
Run.Jump.LEAD! Mom & Me Yoga
New this winter, Run.Jump.LEAD!’s Mom & Me Yoga series will bring moms and their daughters together using a holistic approach to connection and movement. Taught by yoga specialist, Rachel Groen, this program offers a unique opportunity to slow down, create space and awareness, and prioritize special bonding time in a relaxed setting.
Through guided practice you’ll explore both standing and seated postures, flow sequences, dynamic breathing and relaxation activities, and some coveted 1:1 time.
Sundays, 6:15 – 7:15PM
February 26 – March 26, 2023
CKE Community Centre, Cascade Studio (5 classes)
Price: $115 per pair
Classes are designed for self-identified girls ages 7-12 and moms/other significant female role models. All levels are welcome.
Register at www.runjumplead.com
@run.jump.lead
Additional Details
- Date(s):
- Wednesdays
- Location:
- CKE Hall | Blue Sky
- Contact Person
- Natalie Swanson
- Contact Email:
- run.jump.lead@gmail.com
CKE Puzzle Swap
Puzzled on what to do these days?! Join the CKE Puzzle Swap group. Head over to the CKE Puzzle Swap page on Facebook for all the details or email us at ckecommunity@gmail.com! Come join the fun.
Additional Details
CKE Community Garden
The CKE Community Garden is a wonderful asset to the Community, providing rich, diverse green space next to the Community Hall. The CKE Community Garden rents out half beds (4’ x 4’) to members of the community for $35 per year + a current community membership. Fees charged go back into the garden to be used for supplies, plants, and hosting educational events. If you are interested in renting a plot for spring 2022, or just want to get involved, please send a note to the Sonja Johnson at sonja_johnson20@hotmail.com.
Additional Details
- Date(s):
- April - October
- Location:
- 73rd Avenue & Elbow Drive
- Cost:
- CKE Membership Required plus a $35 per garden bed yearly fee
- Contact Person
- Harry Shaepsmeyer
- Contact Email:
- schaeps@telus.net
STRONG – Strength Training
with Sarah Arcuri.
Training for all ages
403.703.7751
Additional Details
- Date(s):
- Contact Sarah for more details
- Location:
- CKE Hall | Dance Studio
- Contact Person
- Sarah Arcuri
- Contact Email:
- sarah.arcuri@shaw.ca
City of Calgary – All Wheels Skatepark
The CKE Skatespot offers a safe and active social space for people of all ages to connect with others, exercise in, and practice their skill! Obstacles include a quarter pipe, curved ledge, ledge/manny pad with wedge, flatbar with landscape flat gap, bank, and a flat ledge.
To help keep the park safe and clean, a locked supply box equipped with cleaning and maintenance supplies is located at the park. This initiative relies on “key holders” from the skate community to help keep the park clean and free of debris. If you are interested in being a key holder, please contact Calgary Association of Skateboarding Enthusiasts (CASE) – chair@calgaryskateboarding.com.
This park is owned and operated by The City of Calgary. Please contact the City of Calgary at 3-1-1 with any issues, concerns, or questions.
Additional Details
- Date(s):
- Sunrise - Sunset
- Location:
- 1015 – 73rd Avenue SW
- Cost:
- Free for All
- Contact Person
- City of Calgary
RCCG Amazing Grace Assembly
with Pastor Segun ShittaBey.
587.717.2521
Please contact the Pastor for more information on Church times during COVID.
Additional Details
- Date(s):
- Times vary because of COVID. Please contact the Pastor for details.
- Location:
- CKE Hall | Blue Sky Room
- Contact Person
- Pastor Segun ShittaBey
- Contact Email:
- info@rccgaga.ca
