November 2024

Mon Tue Wed Thu Fri Sat Sun
1
  • STRONG Fitness with Sarah
2
  • The Dance Compound
  • Nicole Leona Yoga
  • RCCG choir practice
3
  • Mom and Me Yoga Class- Run, Jump. LEAD
4
  • STRONG Fitness with Sarah
  • The Dance Compound
5
6
  • Power hour
  • Elisa Choi-rebound fitness
7
  • The Dance Compound
  • The Dance Compound-extra (Temp 6 weeks)
  • Nicole Leona Yoga
8
  • STRONG Fitness with Sarah
9
  • The Dance Compound
  • Nicole Leona Yoga
  • RCCG choir practice
10
11
12
13
  • The Dance compound-EXTRA
  • Power hour
  • Elisa Choi-rebound fitness
14
  • The Dance Compound
  • The Dance Compound-extra (Temp 6 weeks)
  • Nicole Leona Yoga
15
  • STRONG Fitness with Sarah
  • Bonus Tshipamba-Taekwondo
16
  • The Dance Compound
  • Nicole Leona Yoga
  • The Dance compound
  • RCCG choir practice
17
  • Mom and Me Yoga Class- Run, Jump. LEAD
18
  • STRONG Fitness with Sarah
  • The Dance Compound
19
20
  • Power hour
  • Elisa Choi-rebound fitness
21
  • The Dance Compound
  • The Dance Compound-extra (Temp 6 weeks)
  • Nicole Leona Yoga
22
  • STRONG Fitness with Sarah
  • Bonus Tshipamba-Taekwondo
23
  • The Dance Compound
  • Nicole Leona Yoga
  • The Dance Compound -Extra
  • RCCG choir practice
24
25
  • STRONG Fitness with Sarah
  • The Dance Compound
26
27
  • Power hour
  • Elisa Choi-rebound fitness
28
  • The Dance Compound
  • The Dance Compound-extra (Temp 6 weeks)
  • Nicole Leona Yoga
29
  • STRONG Fitness with Sarah
  • Bonus Tshipamba-Taekwondo
30
  • The Dance Compound
  • Nicole Leona Yoga
  • RCCG choir practice